Group Therapy

• Do you clutch when you are in the company of people you don’t know?
• Do you worry that people won’t like you once they get to know you?
• Is it hard for you to express your emotions, even with family or friends you care about?
• Are other people often clueless about what you are thinking and feeling?

A process-oriented psychotherapy group can solve these important relationship problems and others more effectively than individual sessions.  Here’s how.

A process-oriented group brings together a small number of people who meet weekly, share their concerns over a period of months, and focus on developing their relationships with other group members (unmarried individuals or one partner in a couple).

Participants get to know each other more fully and deeply than most people do in the outside world.  Group sessions allow people to express their feelings more directly and more candidly than they would anywhere else.

As the therapist, I help the group stay focused during sessions.  Although I may answer questions and sometimes offer comments,the group's members take charge of each session, define the group's norms, and provide the content.

For more information or for an interview, call 860-231-1997 or email me.