by Marcia | Jan 2, 2015 | Living Well, Setting and Achieving Goals
New Year’s resolutions? Ugh. We’ve all been there, done that. It can be fun to read them years after the fact—all the good intentions most of which never got off the drawing board. To make changes that stick, of course, you need to do more than make a list in...
by Marcia | Dec 9, 2014 | Relationship Skills
All of us have a deep-seated desire to be understood and accepted as we are. Nothing conveys respect and appreciation more than effective listening. Do you know how to listen so that other people feel heard? Practice these tips. They can work magic if you use them...