by Marcia | Sep 8, 2015 | Relationship Skills
As a therapist, I find that my biggest single job is help people connect with themselves and each other. In fact, you will have trouble connecting with anyone else if you cannot connect with yourself. You must be able to touch base with your heart, your mind, and all...
by Marcia | Nov 11, 2014 | Healthy Aging, Living Well
When we think about being healthy, mentally and otherwise, we usually think in terms of food, sleep, and exercise. But there are many other components to good health, and one of them is opportunities to socialize. It’s not healthy to be lonely. The need for...