by Marcia | Dec 24, 2015 | Healthy Aging, Living Well
Maybe it’s just because I take extra time off for the Christmas holidays. Or maybe it’s a sign of advancing age. Whatever the reason, I find myself increasingly savoring small things. These days I notice my senses more and the news they bring me. I relish the thrust...
by Marcia | May 22, 2015 | Healthy Aging, Living Well
In my daily work as a psychotherapist I see that hopelessness and stress often produce despair. I wonder whether we can conquer these problems at least some of the time by viewing them from a different vantage point. Can we beat the stress by retelling our stories so...
