by Marcia | Apr 17, 2015 | Living Well, Setting and Achieving Goals
Too often as we pursue our daily lives we have no sense of overarching purpose. We assume that what we want will somehow magically come if we keep putting one foot in front of the other. We will recognize the mysterious thing we desire when we see it. Not only is...
by Marcia | Mar 31, 2015 | Anxiety, Mental Health
The passage from winter into spring can be a tough time: problems at work, family with cabin fever, hostile winter weather clasping the earth in a viselike grip, and the approach of April 15, the dreaded deadline for Americans’ filing of income taxes—all hard, bad...
by Marcia | Feb 3, 2015 | Love & Marriage
When I was twelve, my mother died of cancer. She had been ill for seven years. A beautiful redhead in her youth, she increasingly isolated as the disease ravaged her. Over time, I became her sole companion. Now, as a child I could hardly be held responsible for...
by Marcia | Dec 23, 2014 | Healthy Aging, Living Well
Unlike an autobiography, which simply tells a life story, a memoir taps into universal truths and lets us find echoes of them in our own lives. In the movie Shadowlands, a university student remembers his father’s saying, “We read to know that we are not alone.”...
by Marcia | Dec 19, 2014 | Relationship Skills
What will happen if I flirt with this gal or guy? Could the nerd who winked at me online be The One? Should I give this chick another chance on a second date? How fast is too fast to hop into bed or move in together? Everyone wants to love and feel loved by someone,...
by Marcia | Dec 12, 2014 | Living Well, Setting and Achieving Goals
Habits have lots of virtues. They add comforting structure to our lives and help us counteract chaos. They give us a safety net by letting us go on automatic pilot in times of crisis. In novel situations we rely on habits just because we gravitate wherever possible...
by Marcia | Sep 9, 2014 | Living Well
Feeling tired, stressed, irritable, or anxious? Modern life gives adults a tough row to hoe, particularly when the weather and world events look grim. If the daily grind seems out of control and almost more than you can bear, you might want to stop and take stock of...
