Tips to Exterminate Tantrums

Tips to Exterminate Tantrums

One of my child clients, a smart, pretty redhead we’ll call Marcy, comes to see me after graduating from an extended day treatment program at a local clinic. Marcy, age nine, is healthy, strong, and stubborn. She is an unenthusiastic student at school, where she...
Do You Belong Here?

Do You Belong Here?

Friends may be the family we choose, but they can unfriend us and not just on Facebook. Once they do, we feel excluded, rejected. Family, on the other hand, stays the same no matter what even if some relatives aren’t on speaking terms. The mere fact of blood ties is...
Payback?

Payback?

It is tempting to go for payback when someone disses you. If you cut me dead on the street last week, or failed to respond when I as a neighbor asked for your help, the angry part of me might have wanted to hurt you. How could you do this to me? I probably wondered. A...
Psychotherapy, Coaching, and Skateboards

Psychotherapy, Coaching, and Skateboards

Recently an alternative healer suggested that further training as a personal development coach could make me a far more effective therapist. This well-intentioned advice puzzled me, especially since the healer did not know my work.  How does what I do differ from...
How Do I Know I Can Trust You?

How Do I Know I Can Trust You?

The older we get, the more likely we are to have been betrayed in the past. Particularly when betrayal comes early in life, and certainly when it happens repeatedly, it haunts us. We work frantically to prevent a recurrence. This is where distrust begins. Betrayal...
Troubleshooting Love

Troubleshooting Love

The couples who come to see me have reached an impasse. Often they can’t talk without yelling and insulting each other. Sometimes they can’t keep house in a way that satisfies them both. Often one feels burdened and believes the other is not doing enough. Always the...
Please Just Stop

Please Just Stop

Because of the authority that we as a society vest in doctors, medicine is a useful place to start thinking about the many ways in which we all try to make decisions for other people.  The problem has to do with differences in point of view. In medicine,...
Priceless Games

Priceless Games

Back in the days when fathers burned autumn leaves after raking them, when schools and churches kept their doors unlocked, and when term papers were produced on typewriters, not all games were packed in plastic and sold in stores. Sure, you could buy games. But back...
What You Really Must Know

What You Really Must Know

As the end of the school year approaches, American kids are groaning about tests and exams. Parents worry. Will Sally flunk history? Will Jason scrape by in biology? What about their grade point averages and college applications? I remember it well. In high school...
Mapping the Known World

Mapping the Known World

Daniel Boorstin, the eminent American historian and Librarian of Congress, collected old maps. One wall of his home in suburban Maryland held a replica of a colored map of Africa drawn in perhaps the thirteenth century. In addition to some predictable geographical...
Doctors and Discomfort

Doctors and Discomfort

The professional hierarchy, at least in America, places physicians at the top and lawyers in the middle while everyone else jockeys for position somewhere below. You might dispute your lawyer’s advice, but if you lived during the last two centuries, you probably...
Hope and Memory

Hope and Memory

In my daily work as a psychotherapist I see that hopelessness and stress often produce despair.  I wonder whether we can conquer these problems at least some of the time by viewing them from a different vantage point. Can we beat the stress by retelling our stories so...
The Secret Remedy for Chaos and Confusion

The Secret Remedy for Chaos and Confusion

If you’d like your days to exhibit a little more order and stability, stop to take stock of the seasonal events that help you orient yourself. What is your favorite time of year? What do you like about it? What rituals do you look forward to? Holidays and seasonal...
How to Beat the Fear of Success

How to Beat the Fear of Success

We all want to succeed, right? Sure! At least theoretically. But have you ever had the experience of hoping for something good and big, having it suddenly handed to you, and then finding yourself freaking out, overwhelmed? Therapists often say that there’s positive...