by Marcia | Aug 11, 2015 | Relationship Skills
Many people—including some therapists!— don’t know how to express negative feelings and are afraid of doing so. Some prefer to say only things that seem likely to please their listeners. Everyone feels sadness, disappointment, shame, embarrassment, anger, and anxiety...
by Marcia | Jul 24, 2015 | Love & Marriage
Most people think getting married is procedurally pretty simple. You connect with someone you like and find attractive. You date for a while. You meet the folks and the friends. You compare notes: living and working where? how many kids? You affirm your love....
by Marcia | Jul 17, 2015 | Love & Marriage, Relationship Skills
When I see couples for therapy, the problem is always the same: communication is blocked. It’s my job to ensure that both people speak and that both feel heard. In sessions with individuals I help clients probe their thoughts and feelings, but with couples I become a...
by Marcia | Jun 16, 2015 | Love & Marriage, Relationship Skills
The couples who come to see me have reached an impasse. Often they can’t talk without yelling and insulting each other. Sometimes they can’t keep house in a way that satisfies them both. Often one feels burdened and believes the other is not doing enough. Always the...
by Marcia | Apr 21, 2015 | Love & Marriage
Divorce forces you to figure out who you are without the other person. This statement sounds obvious and simple, right? Still, if the two of you have been married for many years, perhaps raising children together, it can be anything but. You are accustomed to allowing...
by Marcia | Apr 11, 2015 | Relationship Skills
Some forms of interpersonal conflict cause so much pain and suffering that they demand special attention as problems in communication. These include cutoffs and deeply entrenched bad feelings, both of which can persist for years. At the heart of these difficult...
by Marcia | Mar 27, 2015 | Mental Health
As a psychotherapist in solo private practice, I don’t see too many people outside of work. It’s not that I’m socially phobic or antisocial—I’d be in the wrong profession if I were—but that I work at times when other people play. When evenings and Saturdays roll...
by Marcia | Mar 20, 2015 | Relationship Skills
People often need to work out their differences. George wants one thing. Sue wants another. Whether they are coworkers or spouses or in some other sort of relationship, eventually they will have to negotiate a solution so that they can move on. We are all deeply...
by Marcia | Mar 17, 2015 | Relationship Skills
Apologies are a sticky wicket for many of us. We often disown responsibility when other people’s feelings are hurt. But apologies have an amazing power to restore relationships and strengthen social ties. Most of us would rather not be wrong. It feels ever so much...
by Marcia | Mar 10, 2015 | Childrearing
Some children struggle to make and keep friends. You can use this list of pointers to help your child develop social skills. The conversation can also be a springboard for discussion of the many ways of enjoying other people’s company. Let someone know you’d like to...
by Marcia | Mar 3, 2015 | Love & Marriage
Another relationship went south and you ask yourself why. You found this great guy (or gal). Your eyes met across a crowded room, and—wow! Heaven and earth moved. You just knew that this was The One. The two of you got acquainted on a couple of heady dates and hopped...
by Marcia | Jan 20, 2015 | Love & Marriage, Relationship Skills
How can people connect more easily with each other, casually or when they are looking for love? Are there magic tricks that help transform strangers into friends and friends into lovers and partners? Recent research offers some clues. Companies often use a simple...
by Marcia | Jan 13, 2015 | Love & Marriage, Relationship Skills
Sometimes the people we most want to attract are not ready for friendship or for a romantic relationship. Sometimes it seems as if the other person runs away the minute you reach out. Going after him or her almost feels like the child’s game of peekaboo: now you see...
by Marcia | Oct 21, 2014 | Relationship Skills
You have found this great guy or gal. This person is good-looking, and the sparks fly between you. Your relationship, shiny and new, is off and running. You both have stars in your eyes. Nevertheless, if you are hoping for a long-term commitment you will want to watch...
by Marcia | Sep 5, 2014 | Love & Marriage, Relationship Skills
The process by which people size each other up is far more complicated than online dating might lead you to believe. Two people can exchange a zillion emails with photos, but they will know far more about each other in a split second when they finally meet face to...
